Five Things to Consider Before Getting Lip Filler
My niece works at a dermatologist office here in KC and offered me the chance to try out some lip filler at cost to check it out. In my opinion here are five things you will want to consider before pulling the trigger on the procedure. Number One: I'll tell you,...
The Benefits of Coconut Oil Toothpaste
I heard of this process called oil pulling to whiten teeth years ago from my sister-in-law. The concept is to take a spoonful of coconut oil and hold in your mouth for 15 minutes. Overtime this process whitens teeth and improves oral health. I tried it a few times,...
Giveaway ~ The No Stress Weight Loss Guide
Can falling in love help you lose weight? According to Nancy Bryan, author of Thin is a State of Mind, The No-Stress Weight Loss Guide, the answer is yes! Easier said then done, and what if you are not looking for love and still want to lose? Then Thin is a State of...
Switch to Switchel for Post Workout Recovery
Next time you go to grab a Gatorade to replace lost electrolytes from a workout, hangover or whatever else you might use it for, try a switchel instead. I know you might be asking what in the heck is switchel? Actually, switchel has been around long before Gatorade...