Lifestyle & Technology
Silicone Kitchen Gadgets Every Kitchen Needs
Silicone kitchen gadgets seem to be all the rage these days and for good reason. First of all they are easy to clean. Second the flexibility of the material makes for easy removal of food and allows items to be made in a variety of shapes. Third the heat safe...
Four Tips That Can Help You Become A Cleaner Eater
These tips come from Heidi Schauster’s book called Nourished which focuses on healing your relationship with food, body and self. I had a chance to review this book and loved Heidi’s approach. I can tell you I was not always a healthy eater and it showed. When enough...
How Sparkling Water Can Lower Blood Sugar
We have all been there and know that spike and then crash and burn feeling we get after eating a high carb meal. But how can we avoid it while still enjoying some of the foods we love like pasta, bread and even cocktails. I know it sounds to good to be true, but the...
Planetarians Sunflower Chips a High Protein Snack
It's been a while since I've reviewed a product but when I received an email offering a sample of these high protein Planetarians Sunflower Chips, my interest was peaked. The email noted, "Planetarians is developing high protein snacks for growing population from...