Lifestyle & Technology
Review ~ Cirque du Soleil TORUK -The First Flight
Cirque du Soleil’s Toruk- The First Flight recently had a run at Intrust Bank Arena in Wichita, Kansas as part of its North American tour. I had the chance to attend a show and was amazed at this theatrical production. This visually stunning performance takes over 25...
Cauliflower Fried Rice with Cashews
This Cauliflower Fried Rice with Cashews uses riced cauliflower which is becoming my new favorite ingredient. The frozen pre pre packaged Everyday 365 brand from Whole Foods Market makes it easy to have on hand. As an ambassador for Whole Foods Market we are given a...
Protein Packed Cashew and Banana Smoothie
This protein packed cashew and banana smoothie is a new take on one I usually make with almond butter that my daughter loves. It is super simple using almond butter, spinach, banana and almond milk along with a little ice fro blending. With this months Whole...
Bok Choy Asian Salad
I have been making this Asian salad for years using nappa cabbage. As a Whole Foods Market Ambassador we are given a monthly theme on certain ingredients to create a recipe. This months theme is all about leafy greens and bok choy makes that list. I wish to thank...