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No Bake Mini Pumpkin Cheesecakes with Kitchpaps Crust

by Sharm | November 15, 2022 | Uncategorized | 2 Comments

Alright, so what are kitchpaps? It is this crazy delicious crunchy snack mix that is the perfect combinations of salty, spicy and sweet. It literally tingles every tastebud in your mouth. kitchpaps snack mix white chocolate boondi This snack mix combines boondi (fried...

Low-Fat Carrot Cake with Yogurt Cream Cheese Frosting

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

Low-Fat Carrot Cake Ingredients 2 cups all purpose flour 2 cups Zen Sweet monk fruit sweetener 4 whole eggs 1 cup skyr style plain yogurt 1 tsp baking soda 1 tsp baking powder 1 tsp salt 1 tbsp ground cinnamon 1 tsp ground cloves 3 cups grated carrots 2 tsp vanilla...

Lightened Up Lasagna

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

I have to tell you I am obsessed with these konjac noodles by It's Skinny. Konjac is actually a root but still low in carbs. I am not sure how they make them, but they can used to replace any noodle in other dishes. With only 2 carbs and 9 calories you going to be...

Yogurt Cream Cheese

by Sharm | October 18, 2022 | Food & Drink, Uncategorized | 2 Comments

Making cream cheese out of yogurt saves fat grams in any dish that uses cream cheese. Details are below on how easy it is to make. Then use it any recipe that calls for cream cheese. Using the Skyr style yogurt works best as it is naturally thicker than Greek or...

Burnt End Crostini with Cheddar and Fried Onions

by Sharm | February 17, 2022 | Uncategorized | 2 Comments

Burnt End Crostini with Cheddar and Fried Onions You can’t be from Kansas City and not be a fan of burnt ends. It doesn’t matter if you fancy Jack, Joe, Arthur or Gates, which you will need to be from KC to get that refrence, they are a staple in realm of Kansas...

Google Home Voice Activated Speaker Review

by Sharm | Jun 29, 2017 | Devices, Home & Living, Lifestyle & Technology | 0 Comments

The Google Home voice activated device has just become my best friend. I recently had the chance to spend some time with this personal assistant thanks to Verizon Wireless. They loaned this device out to me to test for a few weeks and now it is time to say goodbye and...

Getting Fit After 40 with Pancakes and Pushups

by Sharm | Jun 19, 2017 | Fitness, Health, Lifestyle & Technology | 1 Comment

Okay friends, so I have been invited by Sloane Davis of Pancakes and Pushups to try out her Kickstarter plan to get me fit after 40, which is actually 46 in my case.... This is way out of my comfort zone but I feel like sharing my journey of getting fit with you, will...

Airline Compliant Carry-On Travel Essentials

by Sharm | Jun 17, 2017 | Beauty, Lifestyle & Technology, Travel, What I Love | 0 Comments

These travel essentials that are airline compliant can be put in your carry-on bag and will save the day should something go awry! I have been traveling quite a bit over the past few years and am guilty of being an over-packer. After some trial and error have finally...

Tips For Staying Fit While Traveling

by Sharm | Jun 11, 2017 | Fitness, Health, Lifestyle & Technology | 0 Comments

Staying fit while traveling can be tricky. Whether you are busy traveling due to summer and vacations or work takes you on the road, these handy tips from Sloane Davis of Pancakes and Push-Ups will help keep you on track. HOW TO STAY FIT WHEN TRAVELING By Sloane Davis...

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