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What Youre Missing KC

No Bake Mini Pumpkin Cheesecakes with Kitchpaps Crust

Alright, so what are kitchpaps? It is this crazy delicious crunchy snack mix that is the perfect combinations of salty, spicy and sweet. It literally tingles every tastebud in your mouth. kitchpaps snack mix white chocolate boondi This snack mix combines boondi (fried...

Low-Fat Carrot Cake with Yogurt Cream Cheese Frosting

Low-Fat Carrot Cake Ingredients 2 cups all purpose flour 2 cups Zen Sweet monk fruit sweetener 4 whole eggs 1 cup skyr style plain yogurt 1 tsp baking soda 1 tsp baking powder 1 tsp salt 1 tbsp ground cinnamon 1 tsp ground cloves 3 cups grated carrots 2 tsp vanilla...

Lightened Up Lasagna

I have to tell you I am obsessed with these konjac noodles by It's Skinny. Konjac is actually a root but still low in carbs. I am not sure how they make them, but they can used to replace any noodle in other dishes. With only 2 carbs and 9 calories you going to be...

Yogurt Cream Cheese

Making cream cheese out of yogurt saves fat grams in any dish that uses cream cheese. Details are below on how easy it is to make. Then use it any recipe that calls for cream cheese. Using the Skyr style yogurt works best as it is naturally thicker than Greek or...

Burnt End Crostini with Cheddar and Fried Onions

Burnt End Crostini with Cheddar and Fried Onions You can’t be from Kansas City and not be a fan of burnt ends. It doesn’t matter if you fancy  Jack, Joe, Arthur or Gates, which you will need to be from KC to get that refrence, they are a staple in realm of Kansas...
Chef Robert Irvine coming to Kansas City

Chef Robert Irvine coming to Kansas City

Are you ready to experience the impossible? Food Network Celebrity Chef and host of the television show Dinner Impossible Robert Irvine, is coming to Kansas City! Robert Irvine LIVE is more than just a cooking demo. This interactive show will provide multiple...

Stone Crab Season at Sullivan’s Steakhouse

Stone Crab Season at Sullivan’s Steakhouse

Stone Crab season began October 15 and only appear on the menus of select restaurants. Flown in fresh from the Florida Keys and highly sustainable, Sullivan's Steakhouse in Leawood is one of lucky restaurants to be able feature these delectable Stone Crabs. To kick...

Healthy Pumpkin Spice Latte

Healthy Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is the hit of the season right now, but unfortunately it is full of sugar and doesn't even have real pumpkin in it but a pumpkin sauce that is full of high fructose corn syrup! Yikes! Below is my version of a healthy pumpkin sauce that...

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