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No Bake Mini Pumpkin Cheesecakes with Kitchpaps Crust

by Sharm | November 15, 2022 | Uncategorized | 2 Comments

Alright, so what are kitchpaps? It is this crazy delicious crunchy snack mix that is the perfect combinations of salty, spicy and sweet. It literally tingles every tastebud in your mouth. kitchpaps snack mix white chocolate boondi This snack mix combines boondi (fried...

Low-Fat Carrot Cake with Yogurt Cream Cheese Frosting

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

Low-Fat Carrot Cake Ingredients 2 cups all purpose flour 2 cups Zen Sweet monk fruit sweetener 4 whole eggs 1 cup skyr style plain yogurt 1 tsp baking soda 1 tsp baking powder 1 tsp salt 1 tbsp ground cinnamon 1 tsp ground cloves 3 cups grated carrots 2 tsp vanilla...

Lightened Up Lasagna

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

I have to tell you I am obsessed with these konjac noodles by It's Skinny. Konjac is actually a root but still low in carbs. I am not sure how they make them, but they can used to replace any noodle in other dishes. With only 2 carbs and 9 calories you going to be...

Yogurt Cream Cheese

by Sharm | October 18, 2022 | Food & Drink, Uncategorized | 2 Comments

Making cream cheese out of yogurt saves fat grams in any dish that uses cream cheese. Details are below on how easy it is to make. Then use it any recipe that calls for cream cheese. Using the Skyr style yogurt works best as it is naturally thicker than Greek or...

Burnt End Crostini with Cheddar and Fried Onions

by Sharm | February 17, 2022 | Uncategorized | 2 Comments

Burnt End Crostini with Cheddar and Fried Onions You can’t be from Kansas City and not be a fan of burnt ends. It doesn’t matter if you fancy Jack, Joe, Arthur or Gates, which you will need to be from KC to get that refrence, they are a staple in realm of Kansas...

European Boutique Hotel coming to Westport

by Sharm | Oct 7, 2014 | Articles | 0 Comments

AC Hotels by Marriott have more than 90 locations in Italy, Portugal, and Spain and are now bringing this concept to Kansas City. The former Q Hotel and Spa at 560 Westport Road, is being redesigned and is set to open sometime in November as the AC by Marriott. This...

Whole Foods Market Now Open in Wichita

by Sharm | Oct 4, 2014 | Food & Drink, Food Finds, Wichita | 0 Comments

My husbands job recently relocated us to Wichita from Kansas City and I couldn't be more thrilled to have the new Whole Foods Market here in Wichita. The store opened just four weeks ago and I think I have been there at least 15 times already. There is something about...

“Wagyu & Wine” Gourmet Burger and Wine Pairing Returns to The Capital Grille

by Sharm | Oct 4, 2014 | Kansas City, Restaurants | 0 Comments

The Capital Grille, known for its dry aged steaks and award-winning wine list announces the return of its Wagyu and Wine program, a limited-time, gourmet burger and wine pairing experience offered exclusively in the restaurant’s lounge. Now through November 23, 2014,...

Kansas City Restaurant Week Names Three Local Charities as Beneficiaries

by Sharm | Oct 3, 2014 | Articles | 0 Comments

Kansas City Restaurant Week organizers are pleased to announce three local charitable partners as beneficiaries of 2015 Kansas City Restaurant Week. The donations raised during the 2015 event will benefit BoysGrow, Children’s Center for the Visually Impaired and...

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