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No Bake Mini Pumpkin Cheesecakes with Kitchpaps Crust

by Sharm | November 15, 2022 | Uncategorized | 2 Comments

Alright, so what are kitchpaps? It is this crazy delicious crunchy snack mix that is the perfect combinations of salty, spicy and sweet. It literally tingles every tastebud in your mouth. kitchpaps snack mix white chocolate boondi This snack mix combines boondi (fried...

Low-Fat Carrot Cake with Yogurt Cream Cheese Frosting

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

Low-Fat Carrot Cake Ingredients 2 cups all purpose flour 2 cups Zen Sweet monk fruit sweetener 4 whole eggs 1 cup skyr style plain yogurt 1 tsp baking soda 1 tsp baking powder 1 tsp salt 1 tbsp ground cinnamon 1 tsp ground cloves 3 cups grated carrots 2 tsp vanilla...

Lightened Up Lasagna

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

I have to tell you I am obsessed with these konjac noodles by It's Skinny. Konjac is actually a root but still low in carbs. I am not sure how they make them, but they can used to replace any noodle in other dishes. With only 2 carbs and 9 calories you going to be...

Yogurt Cream Cheese

by Sharm | October 18, 2022 | Food & Drink, Uncategorized | 2 Comments

Making cream cheese out of yogurt saves fat grams in any dish that uses cream cheese. Details are below on how easy it is to make. Then use it any recipe that calls for cream cheese. Using the Skyr style yogurt works best as it is naturally thicker than Greek or...

Burnt End Crostini with Cheddar and Fried Onions

by Sharm | February 17, 2022 | Uncategorized | 2 Comments

Burnt End Crostini with Cheddar and Fried Onions You can’t be from Kansas City and not be a fan of burnt ends. It doesn’t matter if you fancy Jack, Joe, Arthur or Gates, which you will need to be from KC to get that refrence, they are a staple in realm of Kansas...

Vita Craft Cookware Industry Sale October 26th and 27th! 40% off savings!

by Sharm | Oct 24, 2012 | Articles | 0 Comments

Do you ever get tired of looking at something when out shopping and then read "Made in China" on it?I know I sure am! That is why I am excited to tell you about Vita Craft Cookware.Made Right here in Shawnee, KS, Vita Craft has been around since 1939 and in the...

Locals Needed For Extras in SPIN! Pizza’s Movie

by Sharm | Oct 24, 2012 | Articles | 0 Comments

Be In A Zombie Movie Filming Friday Nightat SPIN! Neapolitan Pizza Be in a zombie movie filming Friday night at SPIN! Neapolitan Pizza in Lee’s Summit! The horror flick “Dough of the Dead” is looking for volunteers of all ages and races to serve as extras in crowd...

Ultimate Baconator Challenge event at Barney Allis Plaza in Kansas City

by Sharm | Oct 23, 2012 | Articles | 0 Comments

**CALLING ALL BACON LOVERS**Are You Worthy of Wendy’s Baconator?Prove it at the Ultimate Baconator Challenge in Kansas City, Thursday, October 25WHEN: Thursday, October 2511 a.m. – 4:30 p.m....

Giveaway ~ Hen House Holiday Celebration Tickets

by Sharm | Oct 19, 2012 | Articles | 9 Comments

Up for grabs are tickets to this years Hen House Holiday Celebration. Details on the event and how to enter are below. The Hen House Holiday Celebration is packed full of fun again this year. Along with over 80 food displays with tastings and samples,...

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