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No Bake Mini Pumpkin Cheesecakes with Kitchpaps Crust

by Sharm | November 15, 2022 | Uncategorized | 2 Comments

Alright, so what are kitchpaps? It is this crazy delicious crunchy snack mix that is the perfect combinations of salty, spicy and sweet. It literally tingles every tastebud in your mouth. kitchpaps snack mix white chocolate boondi This snack mix combines boondi (fried...

Low-Fat Carrot Cake with Yogurt Cream Cheese Frosting

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

Low-Fat Carrot Cake Ingredients 2 cups all purpose flour 2 cups Zen Sweet monk fruit sweetener 4 whole eggs 1 cup skyr style plain yogurt 1 tsp baking soda 1 tsp baking powder 1 tsp salt 1 tbsp ground cinnamon 1 tsp ground cloves 3 cups grated carrots 2 tsp vanilla...

Lightened Up Lasagna

by Sharm | October 26, 2022 | Uncategorized | 0 Comments

I have to tell you I am obsessed with these konjac noodles by It's Skinny. Konjac is actually a root but still low in carbs. I am not sure how they make them, but they can used to replace any noodle in other dishes. With only 2 carbs and 9 calories you going to be...

Yogurt Cream Cheese

by Sharm | October 18, 2022 | Food & Drink, Uncategorized | 2 Comments

Making cream cheese out of yogurt saves fat grams in any dish that uses cream cheese. Details are below on how easy it is to make. Then use it any recipe that calls for cream cheese. Using the Skyr style yogurt works best as it is naturally thicker than Greek or...

Burnt End Crostini with Cheddar and Fried Onions

by Sharm | February 17, 2022 | Uncategorized | 2 Comments

Burnt End Crostini with Cheddar and Fried Onions You can’t be from Kansas City and not be a fan of burnt ends. It doesn’t matter if you fancy Jack, Joe, Arthur or Gates, which you will need to be from KC to get that refrence, they are a staple in realm of Kansas...

Chaz on the Plaza debuts new spring menu items at Chef’s Tasting Dinner

by Sharm | Apr 20, 2012 | Articles | 0 Comments

Below is information from the official press release regarding the new menu at Chaz on the Plaza.The Chaz on the Plaza culinary team led by Executive Chef Charles d’Ablaing presented a seven-course Chef’s Tasting Menu dinner April 17 at a limited seating event...

OOH PARTY! A Food, Drink & Music Extravaganza Benefiting Community Services League!!

by Sharm | Apr 13, 2012 | Articles | 0 Comments

Save the Date: 2012 Ooh! Food, Drink & Music Extravaganza: May 4, 2012, 7:00p.m. Great events all week long including the area’s first Dine Out for Hunger Project … and all of the fun culminates with the ever-popular 2012 Ooh! Outpouring of Hope at...

Foodie Apps for Everybody

by Sharm | Apr 13, 2012 | Articles | 0 Comments

Love food? Well there is an App for that. Whether you are into cooking, dining out, calorie conscious or have special diet needs there is an app for that and more! Trozzolo Communications recently contacted me to see if I would be interested in testing out some foodie...

New Spring Plates Menu and Artist Series Wine Event at the Capital Grille

by Sharm | Apr 3, 2012 | Articles | 0 Comments

The Capital Grille has added three new additions to their lunch plates to welcome in spring. These dishes are a perfect reflection of the season’s flavors and include Asparagus Soup, Shrimp and Piquillo Peppers with Crisp Bomba Rice and Grilled Spring...

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