Strawberry Walnut Spinach Salad

Strawberry Walnut Spinach Salad

This strawberry walnut spinach salad is the epitome of spring.  With fresh berries coming in to season and local farmers markets starting to open, you can get the ingredients at the peak of freshness and support you local farmer all at the same time.

I love the combination of the sweet strawberries with the salty goat cheese and the walnuts add a nice crunch. You can use plain walnuts or take a stab at making these maple glazed walnuts. They are sweet and salty and the perfect addition to this salad. They also make a great snack!

You can top it with any dressing you like.  I like using a balsamic or poppy seed but you can use whatever you like. This salad is great as a side or add a little chicken or protein of choice to make it heartier.

It is absolutely fabulous to serve to a big crowd as you can just get the big one pound  package of spinach from Costco or wherever you shop.  They also have the best goat cheese! Throw in more berries, onion and walnuts and you will have the perfect salad for whatever event you are hosting. It also travels well so can be the perfect dish for a potluck or gathering.

Strawberry Walnut Spinach Salad
Serves 2
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1 6 oz Package Fresh Spinach
1/2 Cup Walnut Halves
1/2 Cup Crumbled Goat Cheese
1 Cup Fresh Sliced Strawberries
1/4 Cup Sliced Red Onion

Method:

Place Spinach in large serving bowl. Top with remaining ingredients. Toss and serve with dressing of choice.

 

 

Peanut Butter and Strawberry Smoothie

Peanut Butter and Strawberry Smoothie

This Peanut Butter and Strawberry Smoothie uses powdered peanut butter which cuts down on calories without sacrificing that yummy peanut butter taste.

Peanut butter powder can be found pretty regularly anymore.  Some common brands are PB & Me, PB2, PB Fit and Honeyville.

Packed with protein this smoothie will jump start your day and make you feel like a kid again with it’s classic PB&J taste! I like making it after I work out. It is so yummy and makes me feel like I am eating a peanut butter and jelly sandwich.

I use almond milk but you can use any kind of milk you like.  Fresh strawberries can be used as well, just throw in a few ice cubes.

Peanut Butter and Strawberry Smoothie

 

Peanut Butter and Strawberry Smoothie
Makes 16 ounces
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1 Cup Almond Milk or Milk of Choice
1/4 Cup Water
1 Cup Frozen Strawberries
1 Serving Protein Powder of Choice
2 Tablespoons Powdered Peanut Butter

Pour liquids into blender. Add remaining ingredients and blend until smooth.
Enjoy!

Peanut Butter and Strawberry Smoothie