by Sharm | Apr 22, 2016 | Food & Drink, Recipes, Whole Foods Market
If you have never had Jackfruit and you like shredded chicken or pulled pork, its time to swap out those items in your recipes and replace them with canned jackfruit. Jackfruit sheds like easily and resembles canned chicken. I have used it to create these tasty lettuce wraps.
Chipotle Jackfruit Lettuce Wraps
1 14 oz can Jacfruit, drained
1 10 oz package black beans, drained and rinsed
1 15 oz can corn, drained
1/2 cup canned diced tomatoes, drained
4-5 canned chipotle peppers, seeded and chopped
1/4 cup chopped red onion
1/4 cup mayo (may add more if mixture seems dry)
Chopped fresh cilantro to taste
6-8 Romaine lettuce leaves
Place jackfruit in large bowl and shred with fork. Add remaining ingredients. Mix together. Wash romaine leaves and lay on plate. Scoop filling evenly on leaves. Top with guacamole if desired.
Serves 2
by Sharm | Mar 16, 2016 | Articles, Health, Lifestyle & Technology, Shopping, Style
The Whole Foods Market Beauty Week 2106 (March 16-22) is a dedicated week that celebrates the Whole Foods Market Whole Body Department, featuring the largest selection of clean beauty products with the highest quality standards and brands.
In celebration of Beauty Week 2016, Whole Foods Market is offering deep discounts on select natural and organic beauty products. From March 18 to 20, all facial care products will be 25 percent off regular price.
The real highlight of beauty week is the beauty bag release.
Whole Foods Market Beauty Week Beauty Bag Photo Courtesy of Whole Foods Market
On Friday, March 18, stores will offer limited edition “hello, beauty” bags for $15 a piece. The bags are made by Riji Green, which is a business committed to ending human trafficking. Valued at $80, each bag includes products from Acure, Burt’s Bees, derma e, Dr. Hauschka, evanhealy, Mineral Fusion, MyChelle, Pacifica, Trilogy and Weleda.
There are a limited number of bags so make plans to get yours early while supplies last!
Being a Whole Foods Ambassador has a few perks and getting a sneak peak at this beauty bag is one of them. Trust me your going to want to get your hands on one of these.
Items in the bag include:
· Dr. Hauschka® Soothing Cleansing Milk .34 oz
· Derma e® Purifying 2-in-1 Charcoal Mask .5 oz
· Acure Pore Minimizing Facial Scrub 1 oz
· Evanhealy Rose Geranium Facial Toner HydroSoul 1 oz
· Trilogy Rosehip Oil Antioxidant + ml
· MyChelle® Perfect C Serum .17 oz
· Mineral Fusion® Lash Curling Mineral Mascara (Gravity) .57 oz
· Burt’s Bees® Sunset Cruise Lip Stick .12 oz
· Weleda Skin Food .34 oz
Just as I shop Whole Foods Market for nourishing foods for inside my body, I also shop the whole body department to nourish the outside of my body as well! Some of my favorite products include the Everyday 365 Shampoo, Body Wash and Conditioner. Whole Foods Market Lip Balm, Whole Foods Market hand lotion, Burt Bees everything, Alba Botanica, Pacifica and Earth Science just to name a few.
I wish to thank Whole Foods Market for supplying me with a gift card so I can nourish the outside of my body! I am in desperate need of a facial moisturizer and looking forward to the 25% off sale coming up March 18-20! I will see you there!
by Sharm | Feb 20, 2016 | Entertaining, Food & Drink, Recipes, Whole Foods Market
Whole Foods Market makes entertaining easy so if you are planning a red carpet get together with friends to watch the Oscars on February 28, Whole Foods Market can help you make an award winning spread.
My favorite dishes to make when hosting an event with friends is an elegant charcuterie board and caprese salad with crostini toasts. These are finger friendly dishes that allow guest to mingle and visit while enjoying a selection of cured meats, cheeses and complimenting foods.
For the caprese salad Whole Foods Market has a great selection of tomatoes. I like using the plum variety as they are the perfect size.
Their fresh mozzarella is delicious and the house made crostini toasts make the perfect vessel for enjoying this appetizer.
Charcuterie boards are elegant looking and easy to customize using your favorite cured meats and cheeses. Whole Foods Market has a wide variety of cheese from all over the world and natural cured meats that are free from antibiotics, nitrates and MSG.
The in-house relish bar is has a wide variety of olives and pickled items to amp up the flavor of the board.
I will admit I really do not measure anything. So the recipes below are not really recipes but more of ideas of what I use to put things together. I usually just guesstimate on the amount I need for the crowd.
Caprese Salad with Crostini Toasts
Caprese Salad
Plum Tomatoes
Fresh Basil
Fresh Mozzarella
Directions:
Slice plum tomatoes into 1/4″ slices. Slice fresh mozzarella into 1/4″ slices. Rinse fresh basil and pluck leaves from stem. On a serving platter, layer a slice of the fresh mozzarella a basil leaf and then tomato. Follow this pattern until tray is filled to your liking. I sometimes drizzle a balsamic glaze over the top. This can be made by reducing balsamic vinegar in a pan on the stove top or there are companies that make it and it can be found in the isle with vinegars and dressing at the grocery store.
Charcuterie Board
Charcuterie Board
Assorted cured meats of choice
Assorted cheeses of choice
Assorted olives or pickled vegetables
Grapes or apple slices
Assorted crackers
This can be arranged however you like. Sometimes I will use platters and serving dishes as pictured. I also have a large wood cutting board that I will sometimes arrange the ingredients on.
Below are some tips and recipes from Whole Foods Market that you can use to put together a red carpet worthy spread while not breaking the bank! I wish to thank Whole Foods Market for supplying me a gift card to purchase the ingredients.
BLOCKBUSTER ENTERTAINING ON AN INDIE BUDGET
Awards season is even better when you can throw a blockbuster party on an indie budget. Here are a few insider tips from Whole Foods Market experts for a budget-friendly, buzzworthy viewing party:
• Think like craft service –Not only is it easier and more fun to graze on small bites throughout the show, but swapping an entrée for heavy appetizers can save a few bucks. Let Whole Foods Market’s prepared foods team do the cooking with Sriracha chicken wontons or wings. Our meat department also has ready-to-cook, crowd-pleasing meatballs from Nature’s Rancher, raised with no added growth hormones and no antibiotics, ever.
• Have one big star – Just like a red carpet, if your buffet has one big star, the whole scene feels fancy. There’s no bigger star than the King of Cheeses, Parmigiano Reggiano. This very special Italian cheese is known for its intensely complex, nutty, sweet, grassy, creamy flavor. Whole Foods Market only offers Parm that’s been aged a full 24 months, which means this bold flavor will steal the show in the best way.
• Keep them entertained – When the show lulls, have an activity to keep things lively, like a blind wine tasting. This is a fun exercise for novice and expert wine drinkers alike, and Whole Foods Market’s Criterion wines make it easy to do. This collection is intended to be classic, benchmark examples of wine styles from important wine regions around the world. Simply choose 3 varietals from Criterion’s roster to serve as the standard, and pair it against a popular bottle of the same variety (for a total of 6 bottles). Cover them both with paper bags and have guests compare. For extra points, create an awards ballot of your own to choose a winning wine.
• Best actor goes to citrus! – Vibrant, sweet and tangy citrus is a true chameleon when it comes to entertaining. Abundant bowls of clementines serves as a centerpiece and a snack or dessert, so no need to spend extra on flowers. Citrus also makes water a party-worthy beverage. Slice rings to put in a clear drink dispenser, or add small slices and wedges to individual glasses. Skip the fancy sparkling waters or juices with this seasonal star.
RECIPES
· Blue Cheese Herb Popcorn
· Herbed Garlic Parmigiano Reggiano Popcorn
· Sweet and Smoky Popcorn and Nut Mix
· Brie Toasts With Spiced Sundried Tomato Compote
by Sharm | Jan 24, 2016 | Food & Drink, Recipes, Whole Foods Market
Whether you are one who makes New Year’s Resolutions or not, Whole Foods Market can get your 2016 off to a tasty fresh start.
Mine is to eat more greens and I love Whole Foods Market Fig Balsamic Dressing and their selection of fresh greens to make a variety of salads.
Whole Foods Fig Balsamic Dressing
Whole Foods Market offers a variety of dressing to make any salad please your palate.
This dressing is the perfect accompaniment to my Roasted Butternut Squash Salad. This salad includes my maple glazed walnuts. These candied walnuts are made with just pure maple syrup with a sprinkle sea salt and taste as decadent as those higher calorie ones loaded with sugar!
If you hosting a super bowl party, Whole Foods Market has everything you need to put on a great spread. Pick up some pre made salsas, guacamole and their addictive house made tortilla chips that are sure to please everybody without any of the work!
If you are looking to be a little healthier and want to take a stab at the up and coming food trend of eating raw, Whole Foods Market website has a variety of recipes.
Below are some tips and recipes from Whole Foods Market to make your 2016 the tastiest it can be!
I’ve also included my Roasted Butternut Squash Salad recipe and wish to thank Whole Foods for supplying me with a gift card to purchase the ingredients.
The prepared foods in the produce section should include pre packaged butternut squash cut and ready to use. Just open the package and toss with a little olive oil and salt and pepper then roast in oven.
Roasted Butternut Squash Salad
1 package pre washed spinach or greens of choice
1 pre cut package butternut squash
Goat cheese to taste
Maple Glazed Walnuts to taste
Red onion to taste
Dried cherries or cranberries to taste
Whole Foods Market Fig Balsamic dressing to taste
Toss pre cut squash with salt and pepper and olive oil. Roast at 450 degrees for 20 minutes.
Combine greens on a plate. Top with remaining ingredients. This should make two large entree salads or four side salads.
Whole Foods Market tips, recipes and guide to make your 2016 delicious!
FRESH START FOODS:
Sometimes, the most daunting part about deciding to make a “fresh start” when it comes to food is knowing where to begin and what to shop for. Whole Foods Market makes is super easy, especially if you shop the store looking for our Start Healthy signs on foods we know are good tasting and good for you. Below are some other pointers on making that fresh start:
• EAT WHOLE FOODS – Keep an eye out for whole, fresh, natural, organic, local, seasonal, unrefined and unprocessed foods – at Whole Foods Market, our grocery department uses the above food attributes as the cornerstone of our offerings, making eating whole food effortless.
• HEALTHY FATS – Avocados, seeds and nuts are great sources of healthy fats and keep you full for hours.
• STOCK A HEALTHIER PANTRY – We know how easy it is to grab whatever you have at home to satisfy a snack craving. Make it a healthy no-brainer next time by keeping healthy, unprocessed foods at the ready. Start your year on a healthy path with these clean and delicious products, many of which are vegan and gluten-free! Please
These products are the top 10 new favorites.
1. 365 Everyday Value® Woven Wheats® Baked Crackers – Made with just whole wheat and salt!
2. 365 Everyday Value® Organic Pasta Sauce – Made with Organic Extra Virgin Olive Oil; Organic Diced Tomatoes and no added sugar.
3. 365 Everyday Value® Sedona Sunset Fruit & Seed Mix Limited Edition – Sunflower kernels, pumpkin seeds, cranberries, apple fruit drops.
4. 365 Everyday Value® Freeze Dried Fruits – Available in a variety of all-fruit flavors: Raspberries, Blueberries, Bananas, Granny Smith Apple, Mango, Strawberry, Pineapples
5. 365 Everyday Value® Organic Creamy Greek Yogurt Dressing – Found in the refrigerated section – not heat-treated. You may also like the following:
• 365 Everyday Value® Organic Creamy Caesar Dressing
• 365 Everyday Value® Organic Buttermilk Dressing
• 365 Everyday Value® Organic Chunky Blue Cheese Dressing
• 365 Everyday Value® Organic Sweet Carrot Ginger Miso Dressing
• 365 Everyday Value® Balsamic Vinaigrette
6. Whole Foods Market™ Organic 0% Plain Low-fat Greek Yogurt – No added flavoring.
7. 365 Everyday Value® Organic Quinoa with Vegetables – Organic white quinoa, zucchini, sweet potato and red quinoa. These are ready in a steamable bag within 5 minutes!
8. Engine 2 Plant-Strong® Organic Sprouted Ancient Grains Tortilla – Made solely from organic sprouted grains: Millet, Barley, Quinoa, Lentils and more. That means no flour!
9. Engine 2 Plant-Strong® Poblano Black Bean Burgers – Wholesome, non-GMO ingredients shine in these southwestern-style burgers that are gluten-free and free of cholesterol and saturated fats.
10. Engine 2 Plant-Strong® Traditional Hummus – Creamy and delicious, low-fat, low-sodium with no added oils!
RECIPES
• Beet & Mint Slaw
• Veggie & Tofu Scramble
• Black Bean Salad with Avocado-Lime Dressing
RAW FOODS:
Eating raw means eating closer to nature – something we think we can all get behind in our region! Raw means foods that are both uncooked and unprocessed. Any while that might not sound too exciting, eating raw can be incredibly delicious while being well-balanced in nutrients.
Easy to find raw foods include organic fresh fruit and vegetables, sprouts, seeds and nuts, beans, dried fruit, fresh lettuce or seaweed, seasonings and natural sweeteners – this means almost endless possibilities when it comes to meal creation!
Below are some other tips on eating raw in 2016:
• EDUCATE YOURSELF – Being prepared and knowing what you’re looking for before you walk into the store will make eating raw easier. Better yet, ask any of the experts in Whole Foods Market and we’d be happy to show you around and help you pick out your best raw!
• EAT LOTS OF GREENS AND VEGGIES – Not only do greens and veggies contain the minerals your body needs, they also provide a great base for experimenting with recipes and meal planning when going raw
• LIVE A HEALTHY LIFE – If making a commitment to eat raw, do your body even better by making sure you get enough sleep, drink plenty of water and exercise daily. Living a healthy life in every sense of the word will make 2016 the best yet!
RECIPES:
• Raw Vegetable ‘Pasta’ with Tomatoes and Herbs
• Raw Berry Crisp
• Pineapple Cucumber Gazpacho
THINKING AHEAD TO BIG GAME:
With The Big Game happening on February 7th, let Whole Foods Market do the heavy lifting. As you gear up, remember you can be ready to host your fans in no time:
• PREPARED FOODS – From wings to salsas and house-made guacamoles infused with Sriracha, chiles and more, we’ve got you covered when it comes to “grab and go” game-day favorites in our Prepared Foods section.
• INSTACART – depending on where you live, Instacart’s delivery on demand is the ultimate in stress-free party hosting!
Below are some of our favorite game day recipes if you’re feeling a little bit more culinary:
RECIPES:
• Killer Artichoke Dip
• Herb Roasted Sweet Potato Skins
• Roll Your Own Burritos
• Black and Blue Veggie Nachos
