Recipes
Create a Cheese Board for all Seasons
I love creating cheese plates and boards and make them all the time, no matter what the season. I wrote about creating the perfect cheese board here. I sometimes do get in a rut with using the same cheeses with Dubliner and goat cheese being a favorite. I thrive on...
Green Kiwi Smoothie
This Green Kiwi Smoothie will get your St. Patricks Day or any other day for that matter off to a protein packed start. Enjoy this for breakfast or snack or any time of day when you need a boost of energy. I promise you will want to ditch that infamous shamrock shake...
Gorgeous Green Smoothie
This Gorgeous Green Smoothie recipe is courtesy of Tosca Reno. She is the author of the Eat Clean Diet® series of books. I have been a fan of this lady for quite some time and just had the chance to meet her on a wellness retreat, which you can read about here....
How to Build the Perfect Cheese Board
I love a great cheese board or plate and here are my tips for building the perfect one. First, pick out the tray you would like to use. I prefer white, but any tray or even a wood cutting board will do the trick. Start off with your favorite cheese. Right now mine...